Golden Paste

If you’ve been doing much searching through dog supplements lately, there’s a good chance you’ve run across golden paste at some point. So,

What is Golden Paste?

For the most part, golden paste aka golden milk, is just a fast way of saying: Turmeric made into an absorbable form. This means its ready to serve because its already been combined with the ingredients necessary for maximum absorption.

Way back when, I used to have to mix it in with other ingredients every time I made my dog a meal. Now I save huge amounts of time by making a whole lot of it and sticking the excess in the freezer. You can even pre-portion using ice cube trays! I usually just use a measuring spoon, but either way, is super easy and convenient!

What is Golden Paste Good For?

Golden Paste, or turmeric, is good for many different reasons. Most commonly, it is used to reduce pain and inflammation. This is because it is a natural and effective anti-inflammatory. The reason this is the number one reason for so many people is due to the drastic increase in joint problems in dogs today. Dogs as young as 2 are being diagnosed with arthritis at an alarming rate. Diet is mostly responsible for this, but regardless of the reason, the pain level can be debilitating. For many dogs, this paste replaces the need for any medication! This simple golden paste has improved the quality of life for these dogs so much that is has gotten the attention of a lot of people. Fortunately, we don’t have joint issues yet, but we still use golden paste daily for the other amazing benefits it provides:

  • It helps prevent arthritis because it is an anti-inflammatory
  • It helps prevent and even treat cancer
  • Heart health because it prevents blood clots from forming
  • It aids in digestion
  • It protects the liver from toxins
  • Its a powerful antioxidant, slows aging and increases lifespan
  • Improves memory and healthy brain function

Dogs That Should Avoid Using Turmeric:

  • Dogs with diabetes
  • Dogs that are prone to kidney stones
  • Dogs taking drugs for acid indigestion or who take aspirin
  • Dogs getting ready to have surgery

*Water should always be fed with turmeric to reduce chances of constipation and all dogs should start with low level doses and work their way up to prevent diarrhea.

In my article just on turmeric, I go into further detail about the benefits of turmeric for dogs. These are just a few.

*And I almost forgot, one of the best parts of this recipe is, you can eat it too! Turmeric is just as good for people! I just put some on a spoon and mix it with honey but it can also be added to recipes and many different foods to add flavor!

How Do You Make Golden Paste?

This is the BEST part! It is so easy! For a very simple and basic paste, all you need is:

  • Turmeric powder
  • Coconut Oil
  • Ground black pepper
  • Water

That is literally ALL that you really need to make a fabulous golden paste. I personally also add:

  • Bone Broth
  • Ceylon Cinnamon

I do this for a few different reasons. One is to add additional healthy nutrients and fats from the bone broth. I also find that it helps a lot with the consistency of my paste. The second, is that the cinnamon prevents breath odor afterwards. The smell is most commonly related to cat pee, and quite frankly, this is just not pleasant. The cinnamon takes care of that immediately!

*It is important to note here that it is crucial to use ceylon cinnamon. This is because cassia cinnamon (the most common) contains a toxin called coumarin. This could have a significantly negative effect on a dogs liver. The added ceylon cinnamon on the other hand is full of a long list of added benefits including:

  • It is an excellent source of manganese. Manganese helps activate enzymes that are essential to building healthy bones. These enzymes also aide in metabolism.
  • It is a very good source of dietary fiber, iron and calcium.
  • It helps lower cholesterol
  • Helps control blood sugar
  • Help control yeast (prevent candida)
  • It is anti-bacterial, anti-microbial, anti-fungal, and an e-coli fighter
  • Prevents gum disease
  • It is an antioxidant

Used in small doses, these effects are minimal but still a good reason to include some in the batch!

I should also mention, some of the reasons for adding bone broth. 

  • Joint health (contains glucosamine, chondroitin and hyaluronic acid)
  • Liver detox
  • Digestive health
  • Immune system health
  • Rich source of nutrients, amino acids, protein, vitamins and minerals

For an easy recipe on how to make bone broth and some of its additional benefits, I wrote about this here.

Golden Paste Recipes:

There are a TON of variations on these, but two that I find to be the most basic and reliable are:

Small Batch

  1. 1/2 C Organic Turmeric Powder (organic is higher in curcumin which is the active ingredient
  2. 1 – 1 1/2 C filtered water
  3. Mix together in a pan over medium/low heat for about 10 minutes or until the mixture thickens (if too thick or watery you can adjust the water or turmeric levels to smooth it out)
  4. Turn off heat and add: 1 1/2 tsp freshly ground organic black pepper (NEVER table pepper) and 1/4 C organic coconut oil (optional: also add 1 tsp ceylon cinnamon and instead of using 1/4 C coconut oil you can add 2 tbs coconut oil and 2 tbs bone broth)
  5. Mix everything together or blend with a whisk and your DONE!

This should be stored in an airtight container in the fridge for up to two weeks.

Large Batch

Now, I also make bigger batches with:

  1. 6 C water brought to a boil
  2. 3 C turmeric added in slowly while stirring
  3. 1 C coconut oil
  4. 1 C bone broth, mix in well
  5. 2 tbs ceylon cinnamon, 3 tbs fresh ground black pepper
  6. Mix well until paste is smooth
  7. Store

*Ginger can also be added to improve taste.

This lasts me a very long time and I love that! This is because it does not take a lot of this per meal to make an impact.

How to Use Golden Paste

It’s important to know that turmeric leaves the body quickly, so if you feed your dog twice a day it’s always best to split doses between both meals.

Feeding guidelines vary because every dog and condition is different, but general guidelines are:

Added to meals or mixed with some kefir or plain yogurt:

Start with:

1/4 tsp per day for small dogs

1/2 tsp per day for medium dogs

3/4 tsp per day for large dogs

1 tsp per day for very large dogs

Over time, as your dogs system adjusts, you can start doubling these amount up to 3 times. My dog is 25 lbs and we use about 1 tsp per day, but every dog is different. For dogs using it for pain management, they might need slightly more, so it’s always best to ask your vet.

You can also buy turmeric in supplements. Just be sure to check the ingredients (black pepper or piperine is crucial) and feed with an oil for absorption. It’s also good to check before adding it, that your dog isn’t already taking supplements that contain turmeric in them (this could cause diarrhea).

The Honest Kitchen also makes a ready to go version of this already combined with bone broth. They also have a great selection of other instant bone broths.

Below are some additional quick references and recipe guides. All of them are super easy and absolutely worth a try!

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Colostrum For Dogs!

What is Colostrum?

Colostrum is the pre-milk fluid that comes from the mammary glands of humans, cows and other mammals during the first few hours after giving birth, before regular nursing milk is produced.

It contains life-supporting immune and growth factors, proteins, carbohydrates, fats, vitamins, minerals, and antibodies that fight disease-causing agents such as bacteria and viruses.  It also contains essential nutrients, 17 amino acids, whole food building blocks and elements such as leptin, vitamins A and B12, and a broad spectrum of biologically active substances to support the immune, nervous, skeletal and endocrine systems.

It can benefit healthy animals as well as those that are extremely ill.

More specifically, bovine colostrum, or colostrum that comes from a cow, is a universal donor of colostrum. All mammals can gain benefits from using it, dogs and humans alike. It is the most commonly used source of colostrum for this reason, along with the fact that cows produce the most of it and it can be obtained humanely.

Due to factory farming, certain colostrum supplements may contain hormones, antibiotics, pesticides or even nuclear contamination. For this reason, source is hugely important. Also, there are many companies that sell transitional milk and call it colostrum, this will not cause damage, but it will not be nearly as helpful either.

Colostrum from pasture raised, grass fed cows has more beneficial enzymes that make it more easily absorbed into the system. This maximizes its benefits and also offers a more diversified immune source. The best form to receive colostrum is in a powder (water-soluble) and it should be prepared without excessive heat.

How Can My Dog Benefit From Taking Colostrum?

Because “colostrum contains all of the immune factors necessary for protecting a newborn from bacteria, allergens, toxins and viruses along with a balanced proportion of growth factors that are required for growing and healing” dnm, it is an enormous resource. It has been used in all types of medical models for centuries for treating, preventing and curing a list of ailments that is continuing to grow as time goes on.

Currently, the reason most people find out about colostrum is for immune system support or allergies, but it has had huge levels of success in treating things like:

Internally:

  • Auto-immune diseases
  • Heart disease
  • Joint problems and arthritis
  • Leaky gut
  • IBD
  • Gastroenteritis
  • Colitis
  • Absorption deficiencies
  • Pancreatitis
  • Candida (yeast overpopulation)
  • Thyroid problems
  • Allergies
  • And it is making huge advancements in treating and even curing cancer.

Externally:

  • Healing open wounds
  • Abscess
  • Dermatitis
  • Cysts
  • Insect bites
  • Ear infections
  • Gingivitis

Just to name a FEW ailments.

Some animals who have been treated for things prior to the addition of colostrum, were not helped until it was added to their diet, others were even able to eliminate the other treatment entirely.

Colostrum can be used as:

  • An antibiotic
  • A probiotic
  • To balance the thymus gland
  • To fight viruses, toxic buildup and destroy bacteria
  • To regulate the immune system
  • It has growth factors that speed wound healing, skin growth and cellular repair
  • Acts as an anti-inflammatory
  • It can protect against canine flu
  • Bordetella
  • Parvovirus
  • Leptospirosis
  • Lime disease and more

In short, colostrum helps repair cells all over the body and most importantly in the internal organs.

It contains all of the immune and growth factors necessary for life.

Colostrum is safe and inexpensive. It is also easy to administer and most dogs like the taste. I have yet to see a single down side that isn’t 100% source related. A woman that I admire very much, gave me insight into a source that comes from New Zealand. It is sustainable and ethically sourced. I’m sure that there are others but I think that this is so important in this case, not just for safety and benefits, but because of what these animals are giving us!

I was first introduced to colostrum when researching how to make my own organic dog toothpaste. I had no idea how lucky I was to stumble onto this. My dog and I are now both taking it and I could not be more grateful.

This is only a very brief insight into the amazing things that colostrum can do. If your dog has any problems whatsoever, it is absolutely worth asking your vet about adding some colostrum. It can’t hurt and has the potential to do so much good!

The colostrum we use is: New Zealand Colostrum

There are very concrete and definitive scientific reasons for all of these benefits. I did not attempt to try to digest the science on this one, it was just too far above my head, however This Article does this absolutely beautifully, if you are interested in learning more!

These are some general feeding guidelines. Every animal, use and product is different. This is just to give a very general idea for how much may be needed for a mostly health dog. I used this to help me know how much to purchase.

Gloria Dodd DVM recommends the following amounts:

  • 1/3 teaspoon powdered form/25 lbs body weight twice daily or:
  • Small dogs and cats –1 cap twice daily
  • Medium to large dogs- 2 caps twice daily

This recommended dosage is for one month minimum, then give colostrum as needed. It is most effective on an empty stomach, but it can also be given with a small amount of plain yogurt.

Currently, my dog only has ear infections but my immune system is a little more compromised, so we will update next month and let people know what we have found!

Turmeric for dogs

A few years ago Turmeric (or Curcumin) became a huge hot topic in the human nutritional world and it didn’t take long for the animal world to follow suit. This is mostly good news because it is hugely beneficial and may reduce the need for chemical intervention for both human and animal health conditions. However, just like with anything that becomes really popular, the value can become compromised by people looking to make a profit. Marketers can use the name to make an inferior product look good or inferior qualities of the turmeric itself can be sold. This happens with everything of course but when something gets such a high level of exposure it seems to happen even more. The other thing to watch out for is the simple fact that there is such a thing as too much of a good thing. Overdosing on turmeric is uncommon because it passes through the digestive track quickly but it can absolutely happen so it’s good to be aware of how much you are giving or how many products might contain it within their ingredient list. Diarrhea is the most common side effect but it can also interact with other issues and medicines so it’s always good to check with the vet especially if you’re using a dose high enough to treat a medical condition.

The other important detail is the form in which it’s given. Without the proper combination of ingredients present, the benefits will go through the system without being absorbed (the same is true for people). This is why you often see “with black pepper” or “with bio perine” added to a label for increased absorption. Dogs need an additional additive because of the speed in which dogs metabolize. For them, coconut oil or something similar is also crucial for absorption. This is important along with it being organic because otherwise the quality or amount of curcumin may be too low and it is rendered useless. The same is true for dogs and vegetables, if they’re not broken down to a digestible level, the nutrients pass through and may provide great low cal ruff-age but no nutritional value.

Having gotten that out of the way, I still LOVE turmeric! As time goes on we seem to keep finding increasing benefits and more and more real life examples of the difference it can make for both animals and people alike.

So, what is Turmeric?

In short, a spice ground from a root that looks a lot like ginger except it’s orange. Like I said before, the list of benefits is extensive so here are just a few:

TURMERIC decreases inflammation and can help with itchy skin issues, is a powerful antioxidant, helps thin the blood (lowing the risk of blood clots), protects the liver from toxins, naturally relieves pain (can replace some medications that have damaging side effects), naturally detoxifies the body, helps with allergies, eliminates parasites and stomach ailments, increases heart health, and can help protect the body against things like cancer. It can put a stop to ongoing skin infections caused by various yeast, bacteria and fungi. It improves the skin shine and coat. It is effective in fighting and preventing infections caused by viruses and bacteria, and enhances wound healing. It improves the activity level and socialization in older dogs by stimulating cognition and has recently been identified to induce neural stem cell proliferation which may explain its positive effect on brain function and depression. Reduced inflammation is important to gut health and may improve a variety of stomach conditions. It increases the levels of glutathione in the liver and this component is a major antioxidant and conjugating agent which is used to detoxify and eliminate harmful compounds.

The main active ingredient in turmeric is curcumin but to date, at least 235 compounds have been identified. These compounds are fat soluble so the coconut oil is used along with piperine (ground black pepper) because it is necessary for the metabolism of curcumin by considerably slowing its excretion and prolonging the positive metabolic effect.

So… dental health, detox, anti-inflammatory, antibacterial, increases heart and liver health, reduces blood clots that can lead to strokes, reduces heart attacks by thinning the blood, promotes digestion, acts as an antioxidant, relieves allergies, prevents cataracts, has been used to treat epilepsy, natural pain relief, treats diarrhea (at the right dose) and the list just goes on and on.

Sourcing and dosing takes some homework but I think it’s more than worth it. PLUS you can take it too! I work very hard not to over supplement because I am always trying to give my dog the best of everything and sometimes that can cause more harm than good. Some supplements can even counteract each other like raw goats milk and apple cider vinegar or coconut oil (which will be in another article) so it’s important to be careful. However, turmeric in the correct dose for a healthy dog has been shown to be hugely advantageous, so we keep it in her diet. We take breaks and it’s not every day, but I like to always have it on hand.

Below is a recipe (from keepthetailwagging.com) for a very simple “golden paste” there are TONS of variations out there (and I actually bypass the paste with the coconut oil I put in her food most days) but it is a very convenient way to keep it readily available in a form that’s already made for easy absorption.

1. Warm 6 cups of water in a pan on low heat

2. Add 3 cups of organic turmeric powder and stir

3. When the mix thickens, add either 2 cups of organic coconut oil OR 1 cup coconut oil and 1 cup bone broth AND 3 tbs freshly ground organic black pepper

4. Turn off the heat and keep stirring until the mixture thickens into a paste

*optional: adding 2 tbs Ceylon ground cinnamon if the dog has an odor issue after ingestion (some do and this will counteract that!)

Storage: keep in the fridge for 2 weeks and then freeze

Dosing: For healthy dogs: about 1/4 -1/2 tsp per meal

For pain relief: 1/4 tsp per 10 lbs body weight at least 2x a day (it’s recommended not to start at full dose but gradually work up to it by adding 1/4 tsp every 7 days)

This is a large batch recipe but like I said, there are a lot out there. Some even get more specific about curcumin mg etc which is great but as long as the ratios are correct, that’s all that really matters!

Annual cleanse time!

Jersey does a gentle cleanse every 6 months that I absolutely love! It helps me feel better about her future and I truly believe that the products that this man produces really are the best!!

This year I’ve tried to kick it up a notch by making my own toothpaste (I could not find a single one that was truly healthy) and by switching to organic laundry soap for all our linens and everything she sleeps on.

…Better late than never!

https://peterdobias.com/pages/dog-cleanse