Golden Paste

If you’ve been doing much searching through dog supplements lately, there’s a good chance you’ve run across golden paste at some point. So,

What is Golden Paste?

For the most part, golden paste aka golden milk, is just a fast way of saying: Turmeric made into an absorbable form. This means its ready to serve because its already been combined with the ingredients necessary for maximum absorption.

Way back when, I used to have to mix it in with other ingredients every time I made my dog a meal. Now I save huge amounts of time by making a whole lot of it and sticking the excess in the freezer. You can even pre-portion using ice cube trays! I usually just use a measuring spoon, but either way, is super easy and convenient!

What is Golden Paste Good For?

Golden Paste, or turmeric, is good for many different reasons. Most commonly, it is used to reduce pain and inflammation. This is because it is a natural and effective anti-inflammatory. The reason this is the number one reason for so many people is due to the drastic increase in joint problems in dogs today. Dogs as young as 2 are being diagnosed with arthritis at an alarming rate. Diet is mostly responsible for this, but regardless of the reason, the pain level can be debilitating. For many dogs, this paste replaces the need for any medication! This simple golden paste has improved the quality of life for these dogs so much that is has gotten the attention of a lot of people. Fortunately, we don’t have joint issues yet, but we still use golden paste daily for the other amazing benefits it provides:

  • It helps prevent arthritis because it is an anti-inflammatory
  • It helps prevent and even treat cancer
  • Heart health because it prevents blood clots from forming
  • It aids in digestion
  • It protects the liver from toxins
  • Its a powerful antioxidant, slows aging and increases lifespan
  • Improves memory and healthy brain function

Dogs That Should Avoid Using Turmeric:

  • Dogs with diabetes
  • Dogs that are prone to kidney stones
  • Dogs taking drugs for acid indigestion or who take aspirin
  • Dogs getting ready to have surgery

*Water should always be fed with turmeric to reduce chances of constipation and all dogs should start with low level doses and work their way up to prevent diarrhea.

In my article just on turmeric, I go into further detail about the benefits of turmeric for dogs. These are just a few.

*And I almost forgot, one of the best parts of this recipe is, you can eat it too! Turmeric is just as good for people! I just put some on a spoon and mix it with honey but it can also be added to recipes and many different foods to add flavor!

How Do You Make Golden Paste?

This is the BEST part! It is so easy! For a very simple and basic paste, all you need is:

  • Turmeric powder
  • Coconut Oil
  • Ground black pepper
  • Water

That is literally ALL that you really need to make a fabulous golden paste. I personally also add:

  • Bone Broth
  • Ceylon Cinnamon

I do this for a few different reasons. One is to add additional healthy nutrients and fats from the bone broth. I also find that it helps a lot with the consistency of my paste. The second, is that the cinnamon prevents breath odor afterwards. The smell is most commonly related to cat pee, and quite frankly, this is just not pleasant. The cinnamon takes care of that immediately!

*It is important to note here that it is crucial to use ceylon cinnamon. This is because cassia cinnamon (the most common) contains a toxin called coumarin. This could have a significantly negative effect on a dogs liver. The added ceylon cinnamon on the other hand is full of a long list of added benefits including:

  • It is an excellent source of manganese. Manganese helps activate enzymes that are essential to building healthy bones. These enzymes also aide in metabolism.
  • It is a very good source of dietary fiber, iron and calcium.
  • It helps lower cholesterol
  • Helps control blood sugar
  • Help control yeast (prevent candida)
  • It is anti-bacterial, anti-microbial, anti-fungal, and an e-coli fighter
  • Prevents gum disease
  • It is an antioxidant

Used in small doses, these effects are minimal but still a good reason to include some in the batch!

I should also mention, some of the reasons for adding bone broth. 

  • Joint health (contains glucosamine, chondroitin and hyaluronic acid)
  • Liver detox
  • Digestive health
  • Immune system health
  • Rich source of nutrients, amino acids, protein, vitamins and minerals

For an easy recipe on how to make bone broth and some of its additional benefits, I wrote about this here.

Golden Paste Recipes:

There are a TON of variations on these, but two that I find to be the most basic and reliable are:

Small Batch

  1. 1/2 C Organic Turmeric Powder (organic is higher in curcumin which is the active ingredient
  2. 1 – 1 1/2 C filtered water
  3. Mix together in a pan over medium/low heat for about 10 minutes or until the mixture thickens (if too thick or watery you can adjust the water or turmeric levels to smooth it out)
  4. Turn off heat and add: 1 1/2 tsp freshly ground organic black pepper (NEVER table pepper) and 1/4 C organic coconut oil (optional: also add 1 tsp ceylon cinnamon and instead of using 1/4 C coconut oil you can add 2 tbs coconut oil and 2 tbs bone broth)
  5. Mix everything together or blend with a whisk and your DONE!

This should be stored in an airtight container in the fridge for up to two weeks.

Large Batch

Now, I also make bigger batches with:

  1. 6 C water brought to a boil
  2. 3 C turmeric added in slowly while stirring
  3. 1 C coconut oil
  4. 1 C bone broth, mix in well
  5. 2 tbs ceylon cinnamon, 3 tbs fresh ground black pepper
  6. Mix well until paste is smooth
  7. Store

*Ginger can also be added to improve taste.

This lasts me a very long time and I love that! This is because it does not take a lot of this per meal to make an impact.

How to Use Golden Paste

It’s important to know that turmeric leaves the body quickly, so if you feed your dog twice a day it’s always best to split doses between both meals.

Feeding guidelines vary because every dog and condition is different, but general guidelines are:

Added to meals or mixed with some kefir or plain yogurt:

Start with:

1/4 tsp per day for small dogs

1/2 tsp per day for medium dogs

3/4 tsp per day for large dogs

1 tsp per day for very large dogs

Over time, as your dogs system adjusts, you can start doubling these amount up to 3 times. My dog is 25 lbs and we use about 1 tsp per day, but every dog is different. For dogs using it for pain management, they might need slightly more, so it’s always best to ask your vet.

You can also buy turmeric in supplements. Just be sure to check the ingredients (black pepper or piperine is crucial) and feed with an oil for absorption. It’s also good to check before adding it, that your dog isn’t already taking supplements that contain turmeric in them (this could cause diarrhea).

The Honest Kitchen also makes a ready to go version of this already combined with bone broth. They also have a great selection of other instant bone broths.

Below are some additional quick references and recipe guides. All of them are super easy and absolutely worth a try!

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Colostrum For Dogs!

What is Colostrum?

Colostrum is the pre-milk fluid that comes from the mammary glands of humans, cows and other mammals during the first few hours after giving birth, before regular nursing milk is produced.

It contains life-supporting immune and growth factors, proteins, carbohydrates, fats, vitamins, minerals, and antibodies that fight disease-causing agents such as bacteria and viruses.  It also contains essential nutrients, 17 amino acids, whole food building blocks and elements such as leptin, vitamins A and B12, and a broad spectrum of biologically active substances to support the immune, nervous, skeletal and endocrine systems.

It can benefit healthy animals as well as those that are extremely ill.

More specifically, bovine colostrum, or colostrum that comes from a cow, is a universal donor of colostrum. All mammals can gain benefits from using it, dogs and humans alike. It is the most commonly used source of colostrum for this reason, along with the fact that cows produce the most of it and it can be obtained humanely.

Due to factory farming, certain colostrum supplements may contain hormones, antibiotics, pesticides or even nuclear contamination. For this reason, source is hugely important. Also, there are many companies that sell transitional milk and call it colostrum, this will not cause damage, but it will not be nearly as helpful either.

Colostrum from pasture raised, grass fed cows has more beneficial enzymes that make it more easily absorbed into the system. This maximizes its benefits and also offers a more diversified immune source. The best form to receive colostrum is in a powder (water-soluble) and it should be prepared without excessive heat.

How Can My Dog Benefit From Taking Colostrum?

Because “colostrum contains all of the immune factors necessary for protecting a newborn from bacteria, allergens, toxins and viruses along with a balanced proportion of growth factors that are required for growing and healing” dnm, it is an enormous resource. It has been used in all types of medical models for centuries for treating, preventing and curing a list of ailments that is continuing to grow as time goes on.

Currently, the reason most people find out about colostrum is for immune system support or allergies, but it has had huge levels of success in treating things like:

Internally:

  • Auto-immune diseases
  • Heart disease
  • Joint problems and arthritis
  • Leaky gut
  • IBD
  • Gastroenteritis
  • Colitis
  • Absorption deficiencies
  • Pancreatitis
  • Candida (yeast overpopulation)
  • Thyroid problems
  • Allergies
  • And it is making huge advancements in treating and even curing cancer.

Externally:

  • Healing open wounds
  • Abscess
  • Dermatitis
  • Cysts
  • Insect bites
  • Ear infections
  • Gingivitis

Just to name a FEW ailments.

Some animals who have been treated for things prior to the addition of colostrum, were not helped until it was added to their diet, others were even able to eliminate the other treatment entirely.

Colostrum can be used as:

  • An antibiotic
  • A probiotic
  • To balance the thymus gland
  • To fight viruses, toxic buildup and destroy bacteria
  • To regulate the immune system
  • It has growth factors that speed wound healing, skin growth and cellular repair
  • Acts as an anti-inflammatory
  • It can protect against canine flu
  • Bordetella
  • Parvovirus
  • Leptospirosis
  • Lime disease and more

In short, colostrum helps repair cells all over the body and most importantly in the internal organs.

It contains all of the immune and growth factors necessary for life.

Colostrum is safe and inexpensive. It is also easy to administer and most dogs like the taste. I have yet to see a single down side that isn’t 100% source related. A woman that I admire very much, gave me insight into a source that comes from New Zealand. It is sustainable and ethically sourced. I’m sure that there are others but I think that this is so important in this case, not just for safety and benefits, but because of what these animals are giving us!

I was first introduced to colostrum when researching how to make my own organic dog toothpaste. I had no idea how lucky I was to stumble onto this. My dog and I are now both taking it and I could not be more grateful.

This is only a very brief insight into the amazing things that colostrum can do. If your dog has any problems whatsoever, it is absolutely worth asking your vet about adding some colostrum. It can’t hurt and has the potential to do so much good!

The colostrum we use is: New Zealand Colostrum

There are very concrete and definitive scientific reasons for all of these benefits. I did not attempt to try to digest the science on this one, it was just too far above my head, however This Article does this absolutely beautifully, if you are interested in learning more!

These are some general feeding guidelines. Every animal, use and product is different. This is just to give a very general idea for how much may be needed for a mostly health dog. I used this to help me know how much to purchase.

Gloria Dodd DVM recommends the following amounts:

  • 1/3 teaspoon powdered form/25 lbs body weight twice daily or:
  • Small dogs and cats –1 cap twice daily
  • Medium to large dogs- 2 caps twice daily

This recommended dosage is for one month minimum, then give colostrum as needed. It is most effective on an empty stomach, but it can also be given with a small amount of plain yogurt.

Currently, my dog only has ear infections but my immune system is a little more compromised, so we will update next month and let people know what we have found!

Ear problems

So many dogs suffer from chronic ear infections it’s been dubbed the “black hole” of veterinary medicine. Although it can happen to any dog, there are many predisposed due to their ear shape and canal size. Dogs with ears that flap over allow for less ventilation and dogs with small ear canals often face problems with drainage. Jersey has both issues unfortunately. Many vets over treat these conditions with strong medications and antibiotics that can help in the short term but do nothing to treat the actual issues. This not only keeps patients coming back but can actually make them much worse. Many dogs with chronic ear conditions can end up losing their hearing completely and some even rupture their ear drums and need surgery. One mistake many pet parents make in addition to this is by cleaning the ears. It goes against common sense that it would be detrimental to clean the congested area but it actually disrupts the ph balance even further and can make the problem even worse. Occasional cleaning to healthy ears may be ok but too much over time can actual cause ear problems even in healthy dogs that would never have them otherwise. The only proven solution for dogs that are predisposed the way Jersey is has been through diet. Probiotics and going grain free can also help (especially in yeast based infections). Because Jersey is such a water dog, we needed so help faster than the dietary changes could deliver. I was familiar with other products by zymox so we decided to give it a try. We did 7 days and are now waiting to see if they can continue to improve on their own. I am happy to report that it seems to be working! If you have a pup with these issues I’d definitely suggest trying diet first but if the problem is acute and you are looking for some faster relief, this really helped us!