Brewer’s Dried Yeast, Flax-meal, Fish oil and Biotin for Dog Health

These are all common dog supplement additives, especially those involving skin and coat health. Knowing a little more about them can allow you to do what I did: either buy the human versions and make my own or make sure the supplements I look at contain a high enough amount of quality sourced ingredients to make them worth buying. It’s also just good to know what to look for in a supplement.

BREWERS DRIED YEAST is rich in Mega fatty acids, B vitamins and antioxidants. It enhances health, aids with flea control and improves the immune system. Improving skin health and coat shine, while reducing itchy dry skin helps minimize shedding due to inadequate nutrition. The B vitamins help with nerve function and stress management, reducing anxiety and balancing hormones including those related to adrenaline and epinephrine.

FLAXSEED meal provides Omega 3 and Omega 6 fatty acids, necessary for good skin and coat health. It aids in making the coat softer and shinier, with healthier skin underneath, while providing dietary fiber. In addition to the omega fatty acids, it contains alpha-linoleic acid, which offers benefits to the immune system. Alpha-linoleic acid also has an anti-inflammatory effect which may help if there are any joint problems. Lignans in Flaxseed contain antioxidants.

(Flaxseed oil or meal is not high enough in these omegas to replace Fish oil.)

FISH OIL with OMEGA 3 & 6 (dogs can’t use 9) EPA DHA

Fish oil can greatly improve skin, coat, joint, kidneys, heart, and immune system health. Fish oil contains two essential fatty acids: EPA and DHA. Both are Omega-3 fatty acids that can only be made in a limited capacity in dogs.

EPA acts as an anti-inflmmatory. It will help with any condition that cause inflammation of the heart, kidneys, skin and joints. It will ease inflammation due to allergies, and reduce itchy skin and dandruff and is used to treat hot spots. It promotes a shiny, healthy coat and reduces shedding.

DHA is important in brain, eye and neuron development. This fatty acids affects cell permeability and the growth of nerve cells which is important for optimal development.

Both EPA and DHA are important components of cell membranes. These unique fatty acids act as signals in cells to decrease inflammation. Less inflammation leads to less pain, redness and swelling in the skin, joints and other organs.

Source matters here because fish oil can contain mercury and other toxins that are much more dangerous for dogs than they are for people.

BIOTIN is a water soluble B vitamin that is essential for protein and fatty acid metabolism. Some common names for biotin include vitamin B-7, Vitamin H and coenzyme R. Biotin supports a healthy nervous system, skin and coat.

We only use Biotin every day.

Spirulina, Chlorella and Kelp for Dogs

These are all health powerhouses that have been clinically studied and proven helpful to dogs. They are ingredients in an all-in-one supplement we use called Green Min

Prior to finding this supplement, we have bought them all separately as well. I have studied spirulina extensively and found that getting a quality source was not only important (contaminants can be more dangerous for dogs than for people) but somewhat difficult to find. It took so much effort because it was one of the ONLY supplements that needed to NOT be organic. The process of making it organic is actually detrimental to the quality in this case. It also needed to be from Hawaii. I found a few but when I found green min I finally felt 100% good about the source so that’s the bottom line reason I use that. I have some other brands as back up or to increase the dosage (down side of an all in one) but I’ve yet to find a share-worthy brand. The best ones I’ve found were unaffordable for me so I have no experience with them. If that changes I’ll definitely share it! (Chlorella and Kelp were easier and I have some, but again, using the green min I’m at a loss of brands that I might want to promote.)

A basic run-down:

SPIRULINA is one of the most complete sources of essential nutrients on the planet. Abundant in chlorophyll, essential amino acids, omega oils, beta-carotene, and other phytonutrients that nurture, cleanse and detox. It is a complete protein source, containing 60-70% protein, B-complex vitamins, phycocyanin, vitamin E and numerous minerals. It contains antioxidant and inflammatory properties and improves endurance. One of the richest sources of chlorophyll rich foods in the world, it helps remove toxins from the blood and boosts the immune system which reduces allergies. It has been proven to improve fatigue, anxiety and depression in humans and has been shown to have a similar calming and balancing effect on dogs. It contains ten times more beta-carotene than carrots. Clinical studies have shown it to reduce tumors and prevent the formation of cancer cells. It absorbs and removes heavy metals and other toxins. It is a great source of essential fatty acids critical for proper function of the brain, nervous system, tissue and cell regeneration and healthy coat and skin.

CHLORELLA is an immune booster, gastrointestinal aide and detoxifier. It is also rich in chlorophyll and contains a healthy dose of vitamins, minerals and amino acids, and high levels of protein. What makes chlorella unique is what’s called the chlorella growth factor which is rich in nucleic acids. Nucleic acids are hugely important in slowing down the aging process and boosting health in dogs especially as they age. Other benefits include the detoxifying benefits of destroying toxic build ups left over from things like pesticides, herbicides, vaccinations, unhealthy food, chemical pest preventatives for fleas, ticks and heartworm and environmental pollution. Exposure to these toxins can wear on dog’s organs so eliminating them is important in preventing chronic conditions that can appear later in life.

KELP contains a rich natural mix of salts and minerals (including iodine, magnesium, potassium, iron and calcium) which help keep your dog’s entire glandular system, the pituitary gland, the adrenal gland as well as the thyroid gland, (the glands that regulate metabolism), healthy.

Kelp helps reduce dental plaque and tarter buildup in dogs. This is due to a bacterium that resides within the kelp that releases an enzyme that breaks down the plaque coating the teeth. It is rich in iodine, a chemical element necessary in thyroid health. It reduces itchiness due to allergies and other skin conditions as well as repel fleas. It improves the general condition of the skin and coat. It is high in iron and calcium which improves the ability of blood to distribute oxygen to the cells. This helps dogs heal faster and helps prevent arthritis and other bone condition. The amino acids support tissue repair and improves longevity.

Coconut Oil and Dog Health

Coconut oil is truly one of nature’s greatest gifts to us. It can be used internally, externally (and even around the house). So much has been written about coconut oil, it’s almost like, “ok already, tell me something coconut oil CAN’T do!” and I get that. It all gets very redundant so I’m going to be brief because honestly I’m not going to come up with anything unique. Just at a glance, in reference to dogs, COCONUT OIL aids in nutrient absorption and digestion, improves skin and coat, elevates metabolism and thyroid function, reduces allergies, prevents and treats yeast and fungal infections, is a powerful antibacterial and antiviral agent, heals hot spots, speeds wound healing, improves cognition and increases energy.

What I want to focus on is quality. You can use different qualities for different things. For toothpaste (great results), paw butter, sunscreens and wound care I use almost any solid organic coconut oil. As a daily diet additive though I only use organic virgin cold pressed liquid coconut oil with MCT standardized to 95%. The most valuable component of coconut oil is MCT content. When a company doesn’t clarify this percentage it doesn’t necessarily mean it’s bad but it doesn’t cost any more to find a brand that does so I always do. MCT (or MCFA) stands for medium chain triglycerides. MCT is made up of Lauric Acid, Capric Acid, Caprylic Acid, Myristic Acid and Palmitic. Coconut oil also contains about 2% linoleic acid (polyunsaturated fatty acids) and about 6% oleic acid (monounsaturated fatty acids).

“Lauric acid has antibacterial, antiviral, and anti-fungal properties. Capric and caprylic acid also have similar properties as lauric acid and are best known for their anti-fungal effects.

MCTs are efficiently metabolized to provide an immediate source of fuel and energy, enhancing athletic performance and aiding weight loss. In dogs, the MCTs in coconut oil balance the thyroid, helping overweight dogs lose weight and helping sedentary dogs feel energetic.”

So in short, it’s all about the MCT’s.

The final thing I want to mention is amount. Some people get scared off when they give their dog coconut oil because they get diarrhea. This is just a sign that their system isn’t ready for that amount. The rule of thumb is 1/2 tsp per 10-15 lbs body weight. You can do more or less, this is just a general suggestion. It’s best to start out with 1/4 tsp or less as your dog adjusts to it but this should happen quickly. My dog is 25 lbs and we now use 1/2 -1 tsp daily in her food. (I’ve accidentally used more with no bad reaction.) Amounts can also vary depending on use, or what’s being treated, this is just maintenance or a health booster for a generally healthy dog. We’ve never had skin or allergy issues so we’ve never used it to treat that but I know so many people who have with great results. I even used the would healing balm I made for her recently on myself and I healed faster with that than from any injury I’ve ever had, so I know it works.

Coconut oil easy to over look because it’s so popular and over marketed but it’s worth remembering because it can do so much for you and your dog’s health! These are only a few quick reasons and things to keep in mind. This article goes a lot further into the subject.

Health benefits of coconut oil

(The images below are not brands I’m recommending just helpful photos)

Supplements: How much is too much?

In a perfect word, we would not need supplements. In the world we LIVE in however, it has been pretty widely accepted by the medical community that we simply aren’t getting everything we need from our food any more. We can help ourselves tremendously by buying the best food we can but there are still certain things that can benefit us enormously in a GOOD food-based supplement. I know a lot of raw feeders are very much against this when it comes to dogs but I can’t be so certain animals eating even the “best grass” are truly maximizing my dogs health so my philosophy is simple: if it’s safe and beneficial, I’m going to add it. That being said, “safe” includes really understanding the fact that 1 safe thing + 1 safe thing can = an unsafe thing. That’s the tricky part. When the list grows too high all the safe things added together can be dangerous so I really do my best to research not only the product itself but the effects other products can have with it. It’s daunting because we don’t quite frankly KNOW what all of these effects can be, new studies are coming out all the time and there’s a lot of contradicting evidence. For peace of mind I try to get all of my supplements from one place and follow a (good) DOCTOR’S very specific advice about them. I am grateful for this and I try to pass on some of what I learn here. I however, am not a Dr., so I am always trying my best to learn as much as I can especially about the things I can’t ask a professional. Fortunately with most of the supplements I use there is actually little danger because they are considered benign and food based but yesterday when I read an article and started looking into aswaganda for dogs, I realized I had really better hold off on that because it’s entering a different class of supplements. (I’m not saying this is bad at all it’s just not something I know about yet so it’s my example here)

I also realized the other day that some things that I don’t consider supplements, actually are and I need to broaden my research there. One example is raw goats milk. I just heard literally for the first time ever that raw goats milk fed with apple cider vinegar (often in bone broth) or coconut oil is not dangerous but they can cancel each other out! I was shocked because I do that ALL the time! It’s like dessert for my dog and it looks like now it’s gonna have to be breakfast!

(I will pass on the rest as I find them!)

I study these things a LOT and never heard it so it’s concerning but it also made me realize that I will never stop learning. I try to stick with Dr.s recommendations only and always stay in the “safe” range when it comes to mistakes because they’re unavoidable but if I’m not messing with things that are too potentially dangerous my mistakes are worth the benefits from things done right.

*I should also note that virtually all kibble has added synthetic vitamins so even without supplements, giving kibble includes the worst kind of supplements because they are not made from real food. Just ONE example of the dangers here is: “while it’s virtually impossible for real food to cause vitamin A toxicity synthetic vitamin A toxicity is well published and probably a lot more common that you might think” there are countless other examples but this is just one example of the importance of sourcing.

I am still excited to learn about all the benefits of a healthy diet. Supplements can sometimes be more “fun” because research is intriguing, it’s why people do it, and it is more fun to write about the benefits but I will start to try to look more into side effects or interactions as well, including the less mentioned ones.

To answer the question of how much is too much, for myself, I think it just boils down to common sense.

We have 6 from a Dr. (That includes a multivitamin, green mineral powder, dental kelp, probiotic, fish oil and coconut oil) that are all fine together and we skip days sometimes. She’s not sick so I only occasionally add fermented fish, raw goats milk or turmeric. I try to cover my bases and not use anything unnecessary. If she has an issue I research and then take my research to a professional.

I guess I want to say that because I write a lot about these things but I don’t want to come off sounding like I’m giving my dog 97 supplements a day and being irresponsible. I truly just mean well and try to help pass on things I find in an effort to help someone. Having a sick dog is one of the most heartbreaking things to ever go through so my effort is all done for that reason.

For some peace of mind for pet parents who are trying to make their pets nutrition more complete, here is an excerpt from an article written by a doctor on the subject:

“Are you confused about which supplements dogs need? Do you find conflicting information? Would you like to know what to give your dog without giving too little or too much? I understand your pain. People often contact me because they are not sure what their dog needs. Some believe that good food is enough and others have their kitchen counter taken over by dozens of bottles of supplements and pills.

Follow nature

It always fascinates me that the human species spends an incredible amount of time and resources to create systems that replace the natural ones. A good example is using chemical fertilizers versus the natural cycle of recycling nutrients.

In nature, a tree loses leaves to feed its roots, cows eat grass to later fertilize it with manure. In other words, all the nutrients that come from the soil are returned back to the soil. At least this is how it was before humans got involved.

Agriculture and food production is one of the glaring examples of humans trying to reinvent the wheel. For nearly a century, we have tried to replace the already perfect nutrient cycle with our own that is flawed and ridden with toxic chemicals causing further damage.

Food is now transported over long distances and then put half of it in a landfill. This creates an ever increasing  deficit of nutrients in the fields where the food is grown. In order for the farmers to grow something, chemical fertilizers come into place, creating serious imbalances and dead soil that erodes easily because it contains no organic matter.

Why good food is no longer enough

I agree with those who say that “ideally” no supplements would be needed. An ideal world would be one where nutrients are recycled back into the soil and the animals would eat a bountiful variety of foods.

The problem is that our present world is miles away from ideal and nutrient deficiency is one of the most undiagnosed and serious problems connected to disease.

What the chemistry teachers forgot to teach us

Most people do not like chemistry. I must say that I used to think I didn’t like it until I saw a connection with real life.  Biochemistry is especially fascinating. Millions of biochemical reactions happen in you and your dog’s body every day and they are completely automated. No CEO, no middle management, just pure force of nature nothing short of miracles.

What the biochemistry teachers forgot to remind us is that none of these biochemical reactions can happen without all the elements – building blocks – being present. This is where it becomes clear how important nutrients are and why I am so relentless in passing the message on. This is why I love formulating supplements that replace those nutrients missing because of the wide spread irresponsible management of natural resources.

Most people do not realize that the most common causes of disease are not viruses or bacteria or even toxins but deficiencies of nutrients. That is why so many people see such miraculous recoveries of depleted and ill dogs when we simply add a few essentials that are missing.

Six mighty nutrient groups that can help cure or improve almost any disease

In principle, no matter medical condition your dog has, the first step you need to do is to correct deficiencies for the body to be able to heal.

The key nutrients are:

Minerals

Vitamins

Essential Aminoacids

Superfood Greens

Essential Fatty Acids

Probiotics

All these nutrients can be found in four essential supplements. I can already hear some people saying – but I do not want to give so much or my dog hates pills. It is like saying, I want to have roof above my head but I don’t like roof builders and shingles.

I agree, the pharma industry didn’t make it any easier because they made us associate pills with toxic drugs. I suggest you see essential supplements as food, not as “pills” or potions.

What role does each nutrient group have in your dog’s body

My goal here is to give you the gist of what these nutrients do and why they are important in keeping your dog healthy. If you need to learn more about the source of this nutrient group, click on the group name to learn more details

Minerals  – not a single mineral can be synthesized by the body. They are essential in the structural and chemical function of the body. Their deficit also creates a state of dehydration because the body cannot absorb water in sufficient amount and dehydration is at the core of premature degeneration and aging.

Vitamins are the allies of minerals. They catalyze biochemical reactions, ensure proper formation of cells, tissue regeneration and function of organ systems. For example Vitamin E is important in skin and epithelium formation, Vitamin B is essential in proper function of the nervous system.  We now know that food grown with the use of artificial fertilizers have lower vitamin content.

Essential Amino acids are more complex then minerals, they are the building blocks of proteins, hormones and tissues. The are called essentials because the body cannot make them and they are also irreplaceable when it comes to health.

Super Food Greens – your dog knows how important superfood greens are because he or she eats grass. Some people think that grass eating is a sign of disease in dogs but it is not true. Grass or chlorophyll rich substances are important in neutralizing toxins, cleansing the digestive tract and have an anti-cancer effect.

Essential Fatty Oils come either from plants, seeds, fish or krill. These nutrients are rich in Omega 3 and Omega 6. There is a difference in opinion if plant-based oils are a sufficient source of EFA’s in dogs. If in the wild, dogs would be getting them from the prey animals, their digestive tract content and also fish. I suggest avoiding fish oil blends that appear to be high in mercury (a heavy metal) and strontium (a radioactive element that comes from radioactive pollution in Japan).

Probiotics – I often say with a pinch of humor nothing makes a dog lover happier than a perfect number two, but there is more to probiotics (the beneficial inessential flora) than perfect number two. Probiotics strengthen and condition the intestinal tract and especially the colon where eighty percent of the body’s immune function resides. They have also a positive effect on neutralizing toxins such us BUN ( blood urea nitrogen), which is a toxic by-product of protein metabolism.

How many supplements are too many?

Finally, I am getting to answer this frequently asked question. It is very apparent from nature that living organisms are extremely capable of selecting nutrients that they need and throwing away the ones that are in excess. The body does it without any outside regulation and with ease.

The problem of excess nutrients only arises when synthetic chemicals are offered instead of food based concentrates and supplements. These supplements including synthetic vitamins and minerals can correct symptoms of severe deficiency – for example scurvy – Vitamin C deficiency and Beriberi vitamin B1 hypovitaminosis. However,  synthetic non-food based supplements can create severe excesses and overdoses. Good examples are fat soluble vitamins ADEK or overdoses of minerals in chemically manufactured mineral supplements. I frequently see this in hair tests done on dogs.

The body is designed to process food based nutrients and not chemicals which can easily create a state of excess often expressed in agitation, heat production and digestive problems. These are the main reasons why I only recommend naturally-fermented vitamins, probioticsplant-based minerals and naturally-sourced omega oils that are powerful, yet gentle and can be managed by the body well.

One can experience the difference between taking a cheap synthetic multivitamin that commonly causes stomach upsets when taken on empty stomach and a naturally fermented multivitamin that usually does not cause such symptoms.

Nature never “measures’ the exact amounts of vitamins and nutrients in food. It just provides nutrients that are natural and non-synthetic.

There are two major and very common problems in nutrition and the origin of premature aging and chronic disease:

1. Deficiency of nutrients and vitamins.

2. Supplementing them in artificial forms. 

A few more things to remember

Now when you know, what each of these nutrient groups is good for there are a few things that you need to know.

Go for natural. Food can’t be grown in the lab and neither can vitamins. Many people have still no idea that most vitamins on the market are made from coal or crude oil. These products create chemical imbalances. I use only naturally cultured certified organic multivitamins because they do not cause nausea when they are ingested and the body is capable of absorbing and processing them more efficiently because they are real food.

Go for capsules or powder and ditch tablets whenever possible because tablets contain additional bonding agents and are heat processed. Capsules are better for less stable supplements such as probiotics and EFA’s because they are less likely to oxidize when capsulated.

Go for glass packaging because plastic leaches into the product and may have a long-term negative effect on the body and our environment. Glass is natural packaging made of silica – one of the most common elements in earth’s crust.

Go for quality and do your math. Some manufacturers may try to convince you that they can make and sell an all natural product for fifteen or twenty dollars. In reality, it is impossible unless they source second-grade quality ingredients from China or use artificial ingredients or fillers.

Remember essential supplements are not drugs or pills but nutrients that used to be present in food but are now often missing because of intensive agriculture.

Supplementing these six nutrient groups in four essential supplements is the foundation of treating or preventing any disease for dogs of any age. Nature does not make a difference between puppies, adults and seniors. As soon as puppies are weaned they should be getting food and essential supplements.”

Dr. Peter Dobias

For more information visit:

https://peterdobias.com/blogs/blog/15072565-how-many-supplements-are-too-many-for-your-dog